Contact Fraser Valley Hypnosis
Let’s Start a Conversation About Your Success
We’re here to answer your questions about hypnosis and how it might help with your specific situation. Whether you’re ready to book your free screening, have questions about our services, or want to learn more about our approach, we welcome your inquiry.
How to Reach Us
We’re here to support your journey toward positive change. We are available to answer your questions, schedule your free screening, or provide more information about how hypnosis can help you achieve your goals. For a prompt response, you can also complete the contact form below, and we’ll get back to you within one business day.
Phone Number
(604) 394-2094
Email Address
Location
500 – 2151 McCallum Road, Abbotsford, BC, Canada V2S 3N8
Begin Your Transformation Today
The journey to a better version of yourself starts with a single step. Discover how our proven techniques have helped hundreds of Fraser Valley residents create positive change in their lives.
“The only limitations in life are the ones you accept. Let us help you break free.”
Frequently Asked Questions
Common Questions About Hypnosis
Hypnosis is a completely natural state of mind that we all experience in everyday life. It’s a focused state of attention where you become more receptive to positive suggestions and less aware of distractions. Despite what you might have seen in entertainment, hypnosis is not sleep or unconsciousness—you remain aware and in control throughout the process.
Our minds consist of the conscious and the subconscious. While we often believe our conscious mind is in control, the subconscious mind actually determines most of what we do, including our habits and automatic responses. Hypnosis allows for more effective communication with the subconscious mind, helping create positive changes where they have the most impact.
Most people recognize hypnosis as a pleasant, relaxed state similar to daydreaming or the feeling just before falling asleep. You’ve likely experienced similar states naturally—like driving home, arriving at your destination, and realizing you don’t remember parts of the journey. During hypnosis, you’ll typically feel relaxed yet mentally alert, with heightened focus and reduced peripheral awareness.
Hypnosis is completely safe. It’s a relaxing and enjoyable experience that allows you to access your own internal resources. You cannot get “stuck” in hypnosis—you would simply drift into natural sleep and wake up refreshed if left in this state. Additionally, hypnosis is not mind control—you cannot be made to do anything against your will or values.
Most people can benefit from hypnosis if they approach it with an open mind and genuine desire for change. The best way to determine if hypnosis will work for you is to book a free screening session. During this consultation, we’ll assess your specific situation and goals to determine if hypnosis is right for you. If we don’t believe hypnosis will benefit you, we’ll tell you so.
The number of sessions varies based on your specific goals and how your mind responds to hypnosis. Many clients experience significant positive changes within 3-5 sessions, with some reporting benefits after their very first session. During your free screening, we’ll recommend a customized program based on your individual needs.
Hypnosis has proven effective for a wide range of goals including weight management, smoking cessation, stress reduction, confidence building, improving sleep, overcoming fears, and breaking unwanted habits. Hypnosis is also widely used in medicine, dentistry, law enforcement, education, and sports performance to help people improve their quality of life.
A typical session begins with a conversation about your specific goals, followed by relaxation techniques that help you enter the hypnotic state. Once you’re relaxed and focused, positive suggestions tailored to your needs are introduced. Sessions conclude with a gentle return to full alertness, with most clients reporting feeling refreshed and positive afterward.
What Our Community Says
Independent reviews from people just like you who took the first step toward change. Our rating on Google reflects our commitment to providing effective, compassionate support to every client who walks through our door.
EXCELLENTTrustindex verifies that the original source of the review is Google. If you’re contemplating and wondering if this works-it does. Angela is so great to deal with. She listens to you and then finds ways to help you. Not to sound like a cliche but she really has changed my life and my relationship with food and just life in general.Posted onTrustindex verifies that the original source of the review is Google. I discovered a lot about myself during the sessions. I went in because I have/had severe RLS. This helped with so many other issues that I didn't know I had or didn't think mattered. The self forgiveness really helped too. Angela is a great person who really care about you and your well being.Posted onTrustindex verifies that the original source of the review is Google. I wanted to share my experience with others who could use the help. I searched on Google for hypnosis in Abbotsford, BC. The one that popped up and had the best reviews was Fraser Valley Hypnosis . I booked the free consultation which was informative and interesting. I booked 4 sessions with Angela that day. I have been having extreme anxiety while driving on highways or over bridges feeling trapped and helpless. It was a terrible feeling. It turns out it stems from many different reasons in my mind. I have struggled with shyness since I was a kid. When I was younger I competed at a high level in figure skating and never really believed I was good enough. Somehow I just got lucky to be there. I feel like I could go on and on. I went for the first hypnosis session last week with Angela. The session involved working on my confidence. Exactly that day after the session was finished I felt great! I felt confident and my shyness seems to be gone. I was talking to people at Walmart I would normally not engage with. My wife has noticed a huge difference in that department. More patient and understanding. The feelings that I get now feel like I’ve opened the door to a future I didn’t think was possible. I’ve driven on the highway a few times since my first session and it went well. I feel like my 19 year old self driving. Amazing to say the least. This morning was my second of 4 sessions and it was to do with stress. Angela used light and sound today to have me in a deeper state.At one point I actually felt like I was floating. I have been practicing what Angela taught last week and will work off of the session from today this week as well. The next two sessions will be on zoom because I live in Hong Kong and am leaving to go back tomorrow. I feel like Angela has helped in many more ways than what I went to see her about. My shyness really started back as long as I can remember. It is so exhilarating and has made me so happy being able to talk to anyone at any time. It has changed my future for sure. I look forward to the next two sessions with Angela. I would recommend Angela and the therapy to everyone. Thank you Angela for changing my future! Chad HawsePosted onTrustindex verifies that the original source of the review is Google. Hypnosis helped me tremendously with starting a healthy path towards weight loss. I'm in complete control of my eating and exercise everyday. I'm taking action on being the best and healthiest version of myself. Thank you Angela at Fraser Valley Hypnosis!!!!!Posted onTrustindex verifies that the original source of the review is Google. I always leave Angela feeling refreshed, calm and relaxed. She is very positive and professional with interesting tools in her toolbox to help you grow personally and professionally. Go with an open mind, you may be pleasantly surprised at just how quickly you see results.Posted onTrustindex verifies that the original source of the review is Google. Fantastic experience quit smoking and never looking back.Posted onTrustindex verifies that the original source of the review is Google. Fraser Valley hypnosis was one of the best investments I ever made in myself. I have been able to hone in on my personal goals and get lasting results. Thank you again!!Posted onTrustindex verifies that the original source of the review is Google. This was a great experience for me. Angela was a great mentor and I looked forward to our zoom meetings. The hypnosis was odd at first, but got to love it and how it made me feel after each session. I got what I came for and ultimately lost inches and weight and had great chat sessions which made me look at other parts of my life. I highly recommend.
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